Awesome experiments coming soon in the Anti-Burnout Labs (ABLs)
while waiting, reset your brain with this tool and subscribe …👇🏼
A Bit About (the) ABLs
Anti-Burnout Labs is a research-driven wellbeing practice dedicated to creating sustainable systems for energy, focus, and creative resilience. The name reflects its purpose: laboratories for real-life experiments in balance, clarity, and meaningful productivity.
The Labs combine science, strategy, and self-compassion to help people transform burnout into balance (or, better said, healthy dynamics) without hacks, hype, or guilt. Each program is designed as an experiment in sustainability, helping clients understand how their biology and behaviour work together so they can create from energy, not exhaustion.
The ABLs is a project of MZ Health Coaching
P.S. The only person operating these labs is Mihaela – no animal testing is going on in here!
The Labs Director...
Hi, I'm Mihaela
And here’s a little bit about me (in the third person) and why I love doing what I do, and why I want to do it with you so much!
Mihaela is the guide for people who want to live and work with energy, not exhaustion. She’s a calm rebel in the wellness and creative world, taking a stand against the noise of hustle culture, productivity myths, and healthism, replacing them with rhythm, clarity, and grounded self-trust.
She doesn’t fix people. She helps them understand themselves so deeply that they stop feeling broken (not implying that anyone should feel broken — this is what our culture does).
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